How to Get Abs, Bowflex Max Trainer & Changing Macros Based on Activity

Hey, hey! Happy Monday to you! I hope you had a wonderful weekend! 🙂

Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email or DM on Instagram!

 

 

This week’s Instagram Live covers the following topics:

• Berkey status and our new whole-house water system
  • Berkey promo code
• Where I buy my bras (Zappos)
  • Natori Gloss Full Fit Contour Underwire Bra
  • Natori Bliss Perfection Contour Underwire
• How to get abs
• A mini review of our new Bowflex Max Trainer
• Changing macros on workout days
  • Purchase a personalized macro calculation via one of our Registered Dietitians

The post How to Get Abs, Bowflex Max Trainer & Changing Macros Based on Activity appeared first on Carrots 'N' Cake.

How to Get Abs, Bowflex Max Trainer & Changing Macros Based on Activity posted first on http://questfitnessweb.blogspot.com