Constantly thinking about food is a sign that you might need to eat more.
Yes, really!
If you’ve always got food on the brain, then your body is probably in need of more of it.
Have you been dieting for a while?
When is the last time you ate a GOOD meal? I mean one that made your heart sing?
Are the foods you’re thinking about the same foods that are on your ‘do not eat’ list?
Really think about it. Why are you thinking about food so much?
Our minds naturally wander to the things our bodies need most…
Food.
Rest.
Sex.
When you need something, your mind naturally tends to think about it. So, if you’re thinking about food, that’s probably exactly what you need.
And that is okay.
Eat and enjoy.
Zero judgement. Zero guilt. You (and your body) deserve it!
Yes, really!
If you’ve always got food on the brain, then your body is probably in need of more of it.
Have you been dieting for a while?
When is the last time you ate a GOOD meal? I mean one that made your heart sing?
Are the foods you’re thinking about the same foods that are on your ‘do not eat’ list?
Really think about it. Why are you thinking about food so much?
Our minds naturally wander to the things our bodies need most…
Food.
Rest.
Sex.
When you need something, your mind naturally tends to think about it. So, if you’re thinking about food, that’s probably exactly what you need.
And that is okay.
Eat and enjoy.
Zero judgement. Zero guilt. You (and your body) deserve it!
The post Constantly thinking about food is a sign that you might need to eat more appeared first on Carrots 'N' Cake.
Constantly thinking about food is a sign that you might need to eat more posted first on http://questfitnessweb.blogspot.com
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