Wednesday, 3 February 2021

Constantly thinking about food is a sign that you might need to eat more

Constantly thinking about food is a sign that you might need to eat more. ⁠⁠
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Yes, really! ⁠⁠
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If you’ve always got food on the brain, then your body is probably in need of more of it. ⁠⁠
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Have you been dieting for a while?⁠⁠
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When is the last time you ate a GOOD meal? I mean one that made your heart sing?⁠⁠
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Are the foods you’re thinking about the same foods that are on your ‘do not eat’ list?⁠⁠
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Really think about it. Why are you thinking about food so much? ⁠⁠
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Our minds naturally wander to the things our bodies need most…⁠⁠
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Food. ⁠⁠
Rest.⁠⁠
Sex.⁠⁠
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When you need something, your mind naturally tends to think about it. So, if you’re thinking about food, that’s probably exactly what you need. ⁠⁠
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And that is okay. ⁠⁠
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Eat and enjoy. ⁠⁠
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Zero judgement. Zero guilt. You (and your body) deserve it!⁠⁠ ❤
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The post Constantly thinking about food is a sign that you might need to eat more appeared first on Carrots 'N' Cake.


Constantly thinking about food is a sign that you might need to eat more posted first on http://questfitnessweb.blogspot.com

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