Sunday, 18 April 2021

The Latest From My Feed

Strength training *can be* boring.⁠⁠
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There, I said it.⁠⁠
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If you find it monotonous, it’s time to think about things differently. ⁠⁠
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Does this sound familiar? ⁠⁠
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When you first started strength training, your goal was to get into strength training… learn how to do, feel confident in your abilities, and see results. ⁠⁠
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You’ve likely achieved those goals, so that’s probably why it doesn’t seem as exciting now, which means it’s time to set a NEW GOAL. ⁠⁠
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It’s actually pretty simple… ⁠⁠
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The best way to keep your workouts interesting is to have a clear, focused objective every single time you’re ready to workout. ⁠⁠
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Yep, that’s it. Focus on what you’re going to accomplish and make it happen. ⁠⁠
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A fitness program is key to having a plan and achieving your objective for the day. ⁠⁠
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Strength training is the most effective form of exercise if you’re looking to lose weight and improve your body composition.⁠⁠
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So, if you want to get results, you’ve got to train.⁠⁠
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Why not make it less boring?⁠⁠
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StrongMadeSimple 2.0 is my 12-week total body strength solution for building muscle and burning fat… and it’s available TOMORROW, 4/19! ⁠⁠
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This comprehensive program can be done in just 45-60 minutes a day, 4-days a week.⁠⁠
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Plus, because the workouts are progressive, you won’t get bored… you’ll actually want to exercise which means you’re more likely to be consistent and get great results!⁠⁠
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Changing your mindset around strength training is my mission and StrongMadeSimple 2.0 is designed to do just that.⁠⁠

Less than 24 hours until launch! 🚀
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#strongmadesimple⁠⁠

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The Latest From My Feed posted first on http://questfitnessweb.blogspot.com

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