Thursday, 8 April 2021

The Latest From My Feed

You want to lose weight, but are you willing to do what’s needed to lose weight?⁠⁠
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Really, are you?⁠⁠
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It’s time for a little tough love.⁠⁠
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If you’re not willing to…⁠⁠
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Track Macros⁠⁠
Meal Prep⁠⁠
Get Sleep⁠⁠
Drink Water⁠
Lift Weights⁠⁠
Work on Your MINDSET⁠⁠
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Do you really, truly want results?⁠⁠
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I ask because amazing results do not come from average effort.⁠⁠
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You have to put in the work to see the results.⁠⁠
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It’s that simple.⁠⁠
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If you want an incredible and radically different outcome, you’ve got to do something incredibly and radically different.⁠⁠
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▪You’re going to have to monitor your intake.⁠⁠
▪You’re going to have to exercise.⁠⁠
▪You’re going to have to plan, prepare, and put in the work.⁠⁠
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If you want to lose weight, you have to do what it takes to lose weight.⁠⁠
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You can’t just wish for it, you can’t just envision it, you can’t just hope for it.⁠⁠
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You have to work for it. That’s it. You have to work.⁠⁠
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No more excuses, no more beating around the bush.⁠⁠
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Make a decision and do what it takes.⁠⁠
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#macrocoach #macrocounting #macrotracking #fatlosscoach #metabolism #weightlosscoach #womenwhoeat #trackingmacros #countingmacros #nutritioncoach #fdn #fdnp #fatloss #metabolism #reversediet #reversedieting #healthyeating #macrodiet #macrodieting #macrolifestyle #weightlossjourney #flexibledieting #flexiblediet #onlinecoaching #weightlosscoaching #nutritioncoaching⁠⁠
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The Latest From My Feed posted first on http://questfitnessweb.blogspot.com

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